The Best Sportswear for Different Body Types

Not everyone is built the same, which means that each body type has its own requirements in terms of proper fit, style, and comfort. What follows are the best sportswear for different body types. Each section focuses on a different common body type, so your goal is to find the sportswear that works best for you.
Keep in mind that it’s not just about the fit, but the patterns and colors that can accentuate certain areas while minimizing others so that you can feel confident when working out at the gym.

Apple

If you have a larger chest or bust, narrow hips, and a fuller midsection, then you have a body type commonly described as an apple-shape. The right sportswear for you will focus on the proper fit around the midsection that is secure, but gentle. High-waisted leggings are a good idea as they help to slim the midsection while reducing the narrow appearance of your hips.
In addition, sportswear that bares the shoulders or perhaps a sleeveless t-shirt is best as it compliments the high-waisted appearance of the rest of your outfit.

Hourglass

Many women consider this the ideal figure as it has the four-three-four ratio for the chest, torso, and hips. Most typical sportswear is designed to fit the hourglass figure, so you will have plenty of options. For most women, standard leggings, an open mid-riff, and crop top works well. Another plus is that there are many budget-friendly options with this type of figure.

Inverted Triangle

This is the shape for those who have broad shoulders, but a narrow waist and even narrower hips. For men, it tends to be the ideal shape when fit, but for women the narrowness of the hips may be concerning.
High-waisted leggings are always a good choice. With plenty of room up top to allow for the best arm and upper torso movement. Consider a crop-top or sleeveless look if you want to de-emphasize the shoulders and chest.

Pear

The pear-shape is one that features wide hips and waist, but narrow shoulders. A loose-fitting top is often the best at creating the illusion of larger shoulders to offset the waist and hips. High-waisted leggings are a good choice with the emphasis on proper fit.
In terms of patterns, you’ll want to avoid stripes and go with a solid color for the entire body. Or you could add a lighter colored top that emphasizes the shoulders and chest even more.

Rectangular

This is when you have the same proportions of your chest, torso, and hips. A crop top will accentuate the shoulders and chest while standard leggings work well for emphasizing the hips. This combination will accentuate the curves while still providing plenty of room for stretching and working out. As with the hourglass figure, there are good budget options available.

Finally, the best sportswear for different body types tends to have one thing in common. Darker colors work better than lighter colors. Darker colors are more flattering and will help you feel more confident while being comfortable.